Showing posts with label 21km VR. Show all posts
Showing posts with label 21km VR. Show all posts

Saturday, 21 January 2017

Kan ..dah terjebak..

Virtual Run ke 3 yang didaftar...hiyaahhh..ini malas tgk FB ni...

Reborn Run 21km in February...

Ok..please refrain yourself Maiza! Dah 3 VR/VC (Virtual Climb didaftar ni hehehehe)

1. Maze Run ( 50km in whole February)
2. Virtual Climb Bukit Pelindung ( due in March)
3.Reborn Run (21km in February)

Harap dapat lah melaksanakan tugasan virtual run/climb ni semampunya..sebab average KM lari sebulan biasanya 26-29 km je sebulan berdasarkan strava record sy...

Oh ya, seminggu berehat berat badan naik dari 52kg ke 54 kg...adoiii....semalam dah start hiking balik...so far lutut rasa ok...



Tuesday, 17 January 2017

Aktiviti Larian (Virtual & Actual) 2016

Untuk post lanjut, boleh klik setiap event...

2016

08.04.2016: KPJ Walk For Health 3km

01.07.2016: Ramadhan Charity Run 6km(VR)
10.07.2016: Patriot Run 6km (VR)
16.07.2016:I Love PD Virtual Run 10km
July 2016: MM3trio First SeriesVirtual Run 11.7km

3.08.2016: Merdeka Virtual Ride 59km
31.08.2016: Merdeka Virtual Run 59km
08.2016: Raise Ur Flag Johor Virtual Run 10km
08.2016: Running Diva Fun Run Virtual 5km
14.08.2016: MM3rio 2nd Series Virtual Run 7km
16.08.2016: I Run U Run 11km(VR)
31.08.2016: Kluang Climbathon-Gunung Lambak 6km

26.9.2016-31.10.2016: National Heart Day Run 29 minutes everyday (VR)
30.9.2016 : Southern Run UTM Skudai 5km

05.10.2016 Supercat Lovers Run 5km (VR)
17.10.2016 KRN 10000 Virtual Run 7km

05.11.2016 : Unity Run UTHM Virtual Run 6.4km
30.11.2016: MM3rio 3rd Series 8.5km VR

3.12.2016 Bollywood Run 6km (VR)
1.12 - 31.12 Ninja Run 42km Virtual Run